Pleasure always starts with the self.
A workshop series for those who have vulvas.
A devotional time to be yourself, your body and your own creative, sexual energy.
Whether its to recharge, kick-start or to learn something new, lets make self-touch a celebration of yourself.
Having a series of 3 sessions so that you can meet your body as it shows up on each day, and start to build new neuro-pathways to pleasure, unlearning old habits and creating new patterns.
Self-touch without expectation can be comforting, sensual, nourishing, pleasurable, soft, exciting, arousing…whatever you need in the moment. We’re not trying to push the body in any particular direction.
We’ll join together at the start and at the end to connect as a community, but during the practice you won’t be on screen and you’ll be muted.
This isn’t about voyeurism or exhibitionism. Its about being truly with yourself.
You’ll all be in your own space, hearing my voice.
I will lead us through a meditation of self-connection allowing us to drop into a deeper space for feeling sensation and relaxing into arousal.
I will be teaching touch techniques for you to try during your practice.
Then I will be guiding you with suggestions at how we can be with our body in a way lead by curiosity, sensation and exploration, not goal.
But ultimately this is a time to give yourself permission to be with your body as a landscape to be explored in a new way.
If you’ve opened up your own pathways to pleasure and let curiosity lead you then you’ll be more likely to be able to fully receive, ask for what you want and build your own arousal without depending on another to satisfy us.
Long gone are the days where we hand over our pleasure to others expecting them to magically meet our needs.
When we can self-resource ourselves through our own touch it has a very tangible affect on all other aspects of our life.
This workshop is for Vulva owners who wish to:
- Be empowered in their own body
- Stoke their own inner-fire and heighten arousal
- Create new habits of touch
- Take responsibility for their own pleasure
- Self-regulate during pleasure to enhance sensation
- Learn new skills and techniques for pleasure
- Discover how to spread sexual energy through their body.
- Explore genital self-massage
- Open up to a wider orgasmic range
- Release the goal in sex
- Let go of any shame, guilt or fear around our pleasure.
- Experience guided practices
You’ll be taught techniques for expanding sensation and guided through an exercise, encouraging you to let the body lead.
Date: Mondays: 18th & 25th March & 8th April
Cost: £95 all 3 (or £35 each)
Please untick’ goods & services’ to ensure I receive the full amount. Or add £5 on top please.
To keep the group small and intimate, I’m keeping the number of places limited.
So do ensure you book in advance with payment.