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turmeric roasted cauliflower

Turmeric Roasted Cauliflower

This is a great recipe!  I’d never been keen on cauliflower as I just found them really bland.  But when I found out about the...
Minstrone soup

Plant-based minestrone soup.

In the heart of winter there is nothing I love more than this herby, hearty soup. The beans give it plenty of protein too, and...
pea mint soup

Pea, Watercress & Mint Soup

Its soup season….. This is a gorgeous green soup!  I just love it.  Nothing more to say really…..except peas are great form of protein.  ...
juice pulp crackers

Juice pulp crackers

I’d been a dedicated daily juicer for almost over 2 years when I discovered juice pulp crackers.  My juicer is incredibly good and supposedly gets...

Keeping your wellness diary

In the world of alternative health treatments, I so often hear the same question ‘but how do I know if what I’m doing is working?’. ...
Minty pea quinoa salad

Vegan BBQ Recipe: Summer Quinoa Salad

This great recipe is a winner if you trun up with it for a BBQ or pot luck dinner party. Its super easy, light and...

Vegan BBQ Recipe: Watermelon & Blackberry Salad

This mouth-watering recipe is so deliciously tasty. Its soo easy, yet not to be under estimated. Ingredients: 1 Watermelon, in bitesized pieces 3-4 cups of...
BBQ corn

Vegan BBQ Recipes: Corn on the cob

Ingredients: 4 tbsp olive oil 2 tbsp apple cider vinegar w mother 1 tbsp. mixed herbs 4 garlic cloves, crushed 4 - 6 ears corn,...
BBQ pineapple

Vegan BBQ Recipe: BBQ Pineapple!

Yep you read that right. Out of all my BBQ favourites this one is the one which most shocks and inspires the meat eaters….also the...
portabello mushrooms

Vegan BBQ Recipe: Smokey Portabello Mushrooms

Portabello mushrooms are big and meaty and perfect for BBQing. Heres my fave way of cooking them below. Ingredients: 4 portobello mushrooms 4 tablespoons olive...

Vegan BBQ Recipe: Miso & Sesame Aubergine

So its that time of year where we dust off the BBQs and sit in the sunshine.  But don’t be mistaking my BBQ’s for your...

Being OK with letting go: My experience of coffee enemas

Being OK with letting go: My experience of coffee enemas   I find it a time to tune deeply inwards. Enemas aren’t a time for...