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Jem blogs on subject matters that come up in her client sessions;
if it’s useful info to one person, then it’s probably useful for all.
Orgasmic Yoga with Jem Ayres Coaching

What is Orgasmic Yoga?

Orgasmic Yoga is the practice of conscious self-touch.  Unlike regular yoga, it’s not about rolling out a mat and making complex shapes. It’s about presence

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