Let's talk Sex...

The Benefits of Full Body Energy Orgasms:You can last longer during sex You can let go of the fear or the need to ejaculateOpening up your body for a greater capacity

I feel that gathering in groups for the Sex Coaching Circles online are vital for us in reclaiming our bodies, our pleasure and our sexuality.

Connecting to our heart space and the reclaiming of our bodies through breast massage is a powerful and beautiful self-love experience. When we work with

Sexual self-development to reclaim our bodies, our pleasure and our sexuality by meeting online in Sex Coaching Circle. Honestly, I’m just so blown away, each

Today I had an EMPOWERED Smear test! I’ve had many smear tests as most women mid-thirties will have, but today was my first empowered one!

Often, I find the themes I set for my workshops or circles bring in the exact right experiences for me the week before, to be

A lot of us have scars on our body, big and small.  Some we know exactly how we got them, some we have no idea. 

“Ohhh…you’re the woman who talks about…. *hushed tones* ..sex” I have been recognised on the street before for my talks, podcasts and events. Why do

Mindful Masturbation….. Orgasmic Yoga….Self-pleasure coaching.  Call it what you want but since I started coaching people in how to touch themselves to deepen the connection

Orgasmic Yoga is the practice of conscious self-touch.  Unlike regular yoga, it’s not about rolling out a mat and making complex shapes. It’s about presence

When we take embodiment in to our lives as a practice we find we have space in our bodies for more feeling and more aliveness.